NESTA PFT (NESTA-PFT) Practice Tests & Test Prep by Exam Edge - Topics
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Understanding what is on the NESTA PFT exam is crucial step in preparing for the exam. You will need to have an understanding of the testing domain (topics covered) to be sure you are studying the correct information.
- Directs your study efforts toward the most relevant areas.
- Ensures efficient and adequate preparation.
- Helps identify strengths and weaknesses.
- Allows for a focused approach to address gaps in understanding.
- Aligns your preparation with the exam's expectations.
- Increases the likelihood of success.
- Keeps you informed about your field's current demands and standards.
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Understanding the exact breakdown of the NESTA Personal Fitness Trainer test will help you know what to expect and how to most effectively prepare. The NESTA Personal Fitness Trainer has 125 multiple-choice questions The exam will be broken down into the sections below:
| NESTA Personal Fitness Trainer Exam Blueprint | ||
|---|---|---|
| Domain Name | % | Number of Questions |
| Exercise Application & Instruction | 9.8% | 12 |
| Program Design | 16.4% | 20 |
| Business Applications | 19.7% | 25 |
| Assessments, Injury Prevention and Emergency Care | 18.0% | 23 |
| Exercise Sciences | 14.8% | 19 |
| Exercise Psychology | 11.5% | 14 |
| Nutritional Science | 9.8% | 12 |