Understanding the exact breakdown of the NESTA Personal Fitness Trainer test will help you know what to expect and how to most effectively prepare. The NESTA Personal Fitness Trainer has 125 multiple-choice questions The exam will be broken down into the sections below:
| NESTA Personal Fitness Trainer Exam Blueprint | ||
|---|---|---|
| Domain Name | % | Number of Questions |
| Exercise Application & Instruction | 9.8% | 12 |
| Program Design | 16.4% | 20 |
| Business Applications | 19.7% | 25 |
| Assessments, Injury Prevention and Emergency Care | 18.0% | 23 |
| Exercise Sciences | 14.8% | 19 |
| Exercise Psychology | 11.5% | 14 |
| Nutritional Science | 9.8% | 12 |