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NESTA PFT (NESTA-PFT) Practice Tests & Test Prep by Exam Edge


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NESTA NESTA-PFT Practice Test Features

Everything you need to pass your certification exam!


Looking for more information about the exam? Check out our NESTA Personal Fitness Trainer FAQs

Our NESTA practice exams are designed to help you master both the subject matter and the art of test-taking. Created to mimic the real exam, Our NESTA practice tests feature:

  • Instant access to your online practice tests - available 24/7
  • Timed, untimed, and "study guide" modes
  • Detailed explanations for each question
  • 5 online practice exams - That's 500 unique questions

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NESTA Personal Fitness Trainer Sample Test

1 of 5

The American College Of Sports Medicine has identified a number of risk factors that your client may present to you as a personal trainer.  Which of the following risk factors do NOT need consideration?

Correct Answer:
high hdl levels - greater than 60 mg/dl


when assessing a client as a personal trainer, there are several risk factors identified by the american college of sports medicine (acsm) that need to be considered to ensure the safety and efficacy of the exercise program designed for them. these risk factors generally pertain to the client's health status that could potentially affect their performance or increase their risk of complications during physical activity. the risk factors typically include obesity, smoking status, and diagnosed conditions such as high blood pressure. each of these factors can significantly influence the type and intensity of exercise recommended.

however, not all measures related to cholesterol levels are considered risk factors in this context. specifically, having high levels of high-density lipoprotein (hdl) cholesterol, which is often referred to as "good" cholesterol, does not require special consideration when planning an exercise regimen. hdl cholesterol is known for its protective role in the cardiovascular system, helping to remove other forms of cholesterol from the bloodstream and thus lowering the risk of heart disease. therefore, a client with hdl levels greater than 60 mg/dl is generally considered to have a positive health marker in this regard.

in summary, while factors such as obesity, smoking, and high blood pressure are crucial considerations for personal trainers in designing a client's exercise program, high hdl levels (>60 mg/dl) are not. this is because elevated hdl is associated with a lower risk of cardiovascular problems and can be seen as a beneficial factor rather than a risk factor. thus, when the question asks which of the listed items does not need consideration, the correct answer is high hdl levels.
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Why should I use Exam Edge to prepare for the NESTA Personal Fitness Trainer Exam?


FAQ's for Exam Edge NESTA Personal Fitness Trainer practice tests

We have ten great reasons why Exam Edge is the #1 source on the internet when it comes to preparing for NESTA Personal Fitness Trainer test:
  • Comprehensive content: Exam Edge's NESTA Personal Fitness Trainer practice tests are created specifically to prepare you for the real exam. All our NESTA PFT practice test questions parallel the topics covered on the real test. The topics themselves are covered in the same proportions as the real test too, based on outlines provided by the National Endurance and Strength Training Association in their NESTA PFT test guidelines.

  • Realistic practice: Our NESTA PFT practice exams are designed to help familiarize you with the real test. With the same time limits as the real exam, Our NESTA practice tests enable you to practice your pacing and time management ahead of test day.

  • Detailed explanations: As you complete your practice tests, we show you which questions you answered correctly and which ones you answered incorrectly, in addition to providing you with detailed step-by-step explanations for every single NESTA Personal Fitness Trainer practice exam question.

  • Performance insights: After you complete a practice test, we provide you with your raw score (how many you answered correctly) and our estimate of the NESTA PFT score you would have received if you had taken the real test.

  • Ease of access: Because all Our NESTA practice tests are web-based, there is no software to install. You can take NESTA PFT practice exams on any device with access to the internet, at any time.

  • Flexible use: If you must pause while taking one of Our NESTA practice exam, you can continue right where you left off. When you continue the test, you will start exactly where you were, and with the same amount of time you had remaining.

  • Thousands of unique questions: We offer 5 different online practice exams with 500 unique questions to help you prepare for your NESTA Personal Fitness Trainer !

  • Low cost: The cost of ordering 5 practice tests is less than the cost of taking the real NESTA PFT test. In other words, it would be less expensive to order 5 practice tests than to retake the real NESTA Personal Fitness Trainer exam!

  • Our trusted reputation: As a fully accredited member of the Better Business Bureau, we uphold the highest level of business standards. You can rest assured that we maintain all of the BBB Standards for Trust.

  • Additional support: If you need additional help, we offer specialized tutoring. Our tutors are trained to help prepare you for success on the NESTA Personal Fitness Trainer exam.

What score do I need to pass the NESTA PFT Exam?

To pass the NESTA Personal Fitness Trainer test you need a score of 60.

The range of possible scores is 0 to 100.

How do I know the practice tests are reflective of the actual NESTA Personal Fitness Trainer ?

At Exam Edge, we are proud to invest time and effort to make sure that Our NESTA practice tests are as realistic as possible. Our practice tests help you prepare by replicating key qualities of the real test, including:

  • The topics covered
  • The level of difficulty
  • The maximum time-limit
  • The look and feel of navigating the exam
We have a team of professional writers that create our NESTA Personal Fitness Trainer practice test questions based on the official test breakdown provided by the National Endurance and Strength Training Association. We continually update our practice exams to keep them in sync with the most current version of the actual certification exam, so you can be certain that your preparations are both relevant and comprehensive.

Do you offer practice tests for other National Endurance and Strength Training Association subjects?

Yes! We offer practice tests for 1 different exam subjects, and there are 5 unique exams utilizing 500 practice exam questions. Every subject has a free sample practice test you can try too!
NESTA Personal Fitness Trainer (NESTA-PFT) Practice Tests

To order tests, or take a sample test, for a different subject: Click on ' Name on the Exam Name' You will be take to the orders page

How do I register for the real National Endurance and Strength Training Association?

For up-to-date information about registration for the National Endurance and Strength Training Association, refer to the National Endurance and Strength Training Association website.