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NSCA-CPT (-CPT) Practice Tests & Test Prep by Exam Edge - Review



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NSCA Certified Personal Trainer - Reviews


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See why our users from 154 countries love us for their exam prep! Including 170 reviews for the NSCA-CPT exam.

Exam Edge is an industry leader in online test prep. We work with institutional partners to offer a wide array of practice tests that will help you prepare for your big exam. No matter how niche your field of interest might be, we're here to help you prepare for test day.

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NSCA Certified Personal Trainer - Test Reviews Sample Questions

Storage fat accumulates in adipose tissue and is located around _______________________.

Correct Answer:
the internal organs
storage fat, one of the body's types of fat, plays a crucial role in various physiological functions. it accumulates in adipose tissue, which is found throughout the body but prominently around the internal organs. this fat is especially significant as it provides cushioning and protection for these vital structures.

adipose tissue is not uniformly distributed in the body. it tends to accumulate in specific areas, such as around the internal organs in the chest and abdominal regions, known as visceral fat. visceral fat is particularly important because it acts as a buffer, absorbing shocks and protecting organs like the heart, liver, and kidneys from external impacts and injuries. this protection is vital for maintaining the functional integrity of these organs.

beyond protection, storage fat also plays a role in thermal insulation. by helping to maintain body temperature, it ensures that the body’s enzymatic and metabolic processes proceed with optimal efficiency, regardless of external temperatures. this insulating property is essential for survival in varying climatic conditions.

furthermore, storage fat is a significant energy reserve. during periods when energy intake is lower than energy expenditure, the body can metabolize this fat to produce energy, ensuring that metabolic processes continue uninterrupted. this energy reserve capability is crucial during times of illness or food scarcity.

in summary, storage fat around the internal organs serves multiple vital functions: protecting delicate tissues from mechanical damage, insulating the body to maintain core temperature, and providing a source of energy during caloric deficits. this underscores the importance of adipose tissue beyond just its role in energy storage.