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NCSF CPT (NCSF-CPT) Practice Tests & Test Prep by Exam Edge - FAQ



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Looking for more information about the exam? Check out our NCSF Personal Trainer Certification FAQs

Our NCSF practice exams are designed to help you master both the subject matter and the art of test-taking. Created to mimic the real exam, Our NCSF practice tests feature:

  • Instant access to your online practice tests - available 24/7
  • Timed, untimed, and "study guide" modes
  • Detailed explanations for each question
  • 5 online practice exams - That's 500 unique questions

Not ready to purchase our complete practice tests yet? Start with a NCSF Personal Trainer Certification FREE Practice Test first!

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Why should I use Exam Edge to prepare for the NCSF Personal Trainer Certification Exam?


FAQ's for Exam Edge NCSF Personal Trainer Certification practice tests

We have ten great reasons why Exam Edge is the #1 source on the internet when it comes to preparing for NCSF Personal Trainer Certification test:

  • Comprehensive content: Exam Edge's NCSF Personal Trainer Certification practice tests are created specifically to prepare you for the real exam. All our NCSF CPT practice test questions parallel the topics covered on the real test. The topics themselves are covered in the same proportions as the real test too, based on outlines provided by the National Council on Strength & Fitness in their NCSF CPT test guidelines.

  • Realistic practice: Our NCSF CPT practice exams are designed to help familiarize you with the real test. With the same time limits as the real exam, Our NCSF practice tests enable you to practice your pacing and time management ahead of test day.

  • Detailed explanations: As you complete your practice tests, we show you which questions you answered correctly and which ones you answered incorrectly, in addition to providing you with detailed step-by-step explanations for every single NCSF Personal Trainer Certification practice exam question.

  • Performance insights: After you complete a practice test, we provide you with your raw score (how many you answered correctly) and our estimate of the NCSF CPT score you would have received if you had taken the real test.

  • Ease of access: Because all Our NCSF practice tests are web-based, there is no software to install. You can take NCSF CPT practice exams on any device with access to the internet, at any time.

  • Flexible use: If you must pause while taking one of Our NCSF practice exam, you can continue right where you left off. When you continue the test, you will start exactly where you were, and with the same amount of time you had remaining.

  • Thousands of unique questions: We offer 5 different online practice exams with 500 unique questions to help you prepare for your NCSF Personal Trainer Certification !

  • Low cost: The cost of ordering 5 practice tests is less than the cost of taking the real NCSF CPT test. In other words, it would be less expensive to order 5 practice tests than to retake the real NCSF Personal Trainer Certification exam!

  • Our trusted reputation: As a fully accredited member of the Better Business Bureau, we uphold the highest level of business standards. You can rest assured that we maintain all of the BBB Standards for Trust.

  • Additional support: If you need additional help, we offer specialized tutoring. Our tutors are trained to help prepare you for success on the NCSF Personal Trainer Certification exam.

What score do I need to pass the NCSF CPT Exam?

To pass the NCSF Personal Trainer Certification test you need a score of 62.

The range of possible scores is 0 to 100.

How do I know the practice tests are reflective of the actual NCSF Personal Trainer Certification ?

At Exam Edge, we are proud to invest time and effort to make sure that Our NCSF practice tests are as realistic as possible. Our practice tests help you prepare by replicating key qualities of the real test, including:

  • The topics covered
  • The level of difficulty
  • The maximum time-limit
  • The look and feel of navigating the exam
We have a team of professional writers that create our NCSF Personal Trainer Certification practice test questions based on the official test breakdown provided by the National Council on Strength & Fitness. We continually update our practice exams to keep them in sync with the most current version of the actual certification exam, so you can be certain that your preparations are both relevant and comprehensive.

Do you offer practice tests for other National Council on Strength & Fitness subjects?

Yes! We offer practice tests for 1 different exam subjects, and there are 5 unique exams utilizing 500 practice exam questions. Every subject has a free sample practice test you can try too!
NCSF Personal Trainer Certification (NCSF-CPT) Practice Tests

To order full-length tests, or take a sample test, for a different subject: Click on ' Name on the Exam Name' You will be take to the orders page

How do I register for the real National Council on Strength & Fitness?

For up-to-date information about registration for the National Council on Strength & Fitness, refer to the National Council on Strength & Fitness website.

NCSF Personal Trainer Certification - FAQ Sample Questions

The oxidative system is the body's long-term energy system. It breaks down carbohydrates (glucose and glycogen) and __________________________ from the foods in order to synthesize ATP.

Correct Answer:
fats
the correct completion for the statement "the oxidative system is the body's long-term energy system. it breaks down carbohydrates (glucose and glycogen) and __________________________ from the foods in order to synthesize atp." is "fats."

the oxidative system, also known as the aerobic system, is one of the three primary energy systems in the human body, alongside the phosphagen and glycolytic systems. this system is primarily utilized during prolonged periods of exercise or activities that last longer than a couple of minutes. its hallmark is the use of oxygen to convert nutrients from food into usable energy.

the oxidative system breaks down carbohydrates and fats into smaller molecules that can be used to produce adenosine triphosphate (atp), the chemical energy currency of the cell. carbohydrates are broken down into glucose and glycogen, while fats are broken down into fatty acids and glycerol. both of these processes occur in the mitochondria of cells, where oxygen is used to help convert these substrates into atp through a series of complex biochemical pathways, including the krebs cycle and the electron transport chain.

fats are a vital energy source for the oxidative system, especially during extended periods of low to moderate intensity exercise, when carbohydrate stores may start depleting. fats provide a more concentrated energy source, offering more than double the kilocalories per gram compared to carbohydrates (9 kcal/g for fats versus 4 kcal/g for carbohydrates). this makes fats an efficient fuel during enduring activities, although their breakdown process is slower compared to carbohydrates, requiring more oxygen for the same amount of energy produced.

good fats, like those found in olive oil and avocados, are not only important for energy production but also for the absorption of fat-soluble vitamins, hormonal balance, and cellular function. these unsaturated fats are considered healthier choices because they can help reduce inflammation and are associated with lower risks of heart diseases.

in summary, the oxidative system is crucial for long-term energy production, relying heavily on the breakdown of both carbohydrates and fats in the presence of oxygen to synthesize atp, which is essential for sustaining prolonged physical activities.