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ASFA Advanced Personal Training Certification (ASFA) Practice Tests & Test Prep by Exam Edge - Features



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Ready to prepare for the ASFA Advanced Personal Training Certification ? Our practice tests can help you get the most out of your studying, with features like:

  • Instant access to your online practice exams
  • Unlimited Test Access - available 24/7
  • Timed, untimed, and "study guide" modes
  • Detailed explanations for each question
  • 5 online practice exams
  • 500 unique questions, if you purchase all 5 exams
Learn more about our ASFA Advanced Personal Training Certification practice exams below.

Not ready to purchase our complete practice tests yet? Start with a ASFA Advanced Personal Training Certification FREE Practice Test first!

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Features of Exam Edge ASFA Advanced Personal Training Certification Practice Tests

Our ASFA Advanced Personal Training Certification practice tests offer the following features to give you a comprehensive and customizable exam prep experience:


Accessible ASFA Advanced Personal Training Certification Practice Tests

  • Instant online practice tests: Because our practice exams are web-based, there is no need to wait for software to download or physical supplies to arrive in the mail. Once you purchase a bundle of practice tests, you can start using them immediately!
  • Unlimited test access: Our practice tests never expire. You can revisit each test as much as you would like in order to review the questions and answers.
  • Available 24/7: You can pause and resume our practice tests to suit your schedule, at any time of day. Start a practice test in the morning, pause it at noon, and pick it back up at midnight!
  • Access your test from any device: Our practice tests are available across multiple devices. As long as you have an internet connection, you can start a practice test on your desktop computer and continue it on your laptop, tablet, or smartphone for on-the-go flexibility.
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Realistic ASFA Advanced Personal Training Certification Practice Exam Questions

  • 100 multiple choice unique questions per exam: Each practice test is unique and matches the length of the real ASFA Advanced Personal Training Certification exam so you can practice time management and learn how to maintain focus for the duration of the test.
  • 5 online practice exams: Select our largest test bundle for the ultimate ASFA Advanced Personal Training Certification test prep package - 5 practice tests each test contains 100 unique questions that's 500 unique questions to make you incredibly ready for test day.

Helpful ASFA Advanced Personal Training Certification Study Guides

  • Detailed explanations for each question: Each ASFA Advanced Personal Training Certification practice test question comes with explanations for both correct and incorrect answers to help you understand and learn from your mistakes.
  • Repeated attempts on each practice test: You can take each unique practice test up to 4 times to strengthen your recall, hone your pacing, and build your test-taking stamina.

How ASFA Advanced Personal Training Certification Practice Tests Work

Our unique ASFA Advanced Personal Training Certification practice test environment is the closest thing you will find to the actual test, with one exception: we tell you which questions you answered correctly and which you answered incorrectly. And most importantly, we explain why! Our practice test questions give you step-by-step explanations in an easy-to-understand format. This opportunity to understand the practice exam questions and review your answers in depth will bolster your test prep and get you ready for success on test day.

** Sample images, content may not apply to your exam **

We also know that everyone likes to study differently, so we offer three different ways to use your ASFA Advanced Personal Training Certification practice exams:

  • Timed ASFA Advanced Personal Training Certification Practice Test Mode: Timed tests are just like the ASFA Advanced Personal Training Certification exam. Our system sets the test time to the same time limit, or time limit per question, that you will experience with the actual exam on test day. This is a great method of practicing your pacing, especially if you're concerned about completing your exam within the time limit.

  • Untimed ASFA Advanced Personal Training Certification Practice Test Mode: With this option, you can take your time and thoroughly consider each question before answering. This rush-free mode is recommended for those dipping their toes into exam prep or just starting on their journey to take the ASFA Advanced Personal Training Certification. It is a great way to test your knowledge with no time limit and highlight blind spots you will need to come back to in your studies - one of the many advantages of taking ASFA Advanced Personal Training Certification practice exams with Exam Edge!

  • ASFA Advanced Personal Training Certification Study Guide Mode: Not sure where to even begin with your studying? Try a practice test in explanation mode. The questions act as a study guide, giving you the option to see the answers as you take the test. Study guide mode is an effective way to review the ASFA Advanced Personal Training Certification exam subject matter before you take the exam in a timed format. We recommend taking a practice test in explanation mode and taking thorough notes as the best method for beginning your test prep.

Test Prep Beyond ASFA Advanced Personal Training Certification Practice Exam Questions

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Learn how to solve the entire test-taking puzzle with Exam Edge's ASFA Advanced Personal Training Certification practice tests! Such exams don't just measure what you know -- they are also a test of how well you perform under pressure. The right type of test preparation helps you familiarize yourself not only with the material you are being tested on but also the format of the test, to help you beat test-taking anxiety. That is the kind of valuable experience you will get with our practice tests and exam prep so you can walk into your exam as prepared as possible and feel ready to pass your ASFA Advanced Personal Training Certification exam.

ASFA Advanced Personal Training Certification - Features Sample Questions

Poor control of subtalar joint pronation along with tibial and femoral internal rotation decreases the ability to decelerate multisegmental motion that can lead to:

Correct Answer:
a and b


the subtalar joint, located below the ankle joint, plays a crucial role in the biomechanics of the lower limb, particularly in the processes of pronation and supination. pronation of the subtalar joint involves the eversion and dorsiflexion of the foot, which typically occurs during the initial contact phase of walking or running. this motion is accompanied by internal rotation of the tibia and femur, a natural part of the gait cycle that helps in absorbing shock and adapting to various surfaces.

however, poor control of subtalar joint pronation and the accompanying internal rotation of the tibia and femur can lead to excessive movement within these segments. this excessive internal rotation disrupts the normal biomechanical alignment and function of the lower limb, which in turn decreases the ability of the body to effectively decelerate the motion of these segments during activities such as running or landing from a jump. this inability to properly decelerate can result in increased stress on the muscles and joints, potentially leading to muscle imbalances and joint dysfunction.

on the other hand, the subtalar joint's ability to supinate involves inversion and plantarflexion of the foot, which is crucial during the push-off phase of gait. this movement is coupled with external rotation of the tibia and femur, facilitating efficient propulsion forward. inadequate production of subtalar joint supination, along with insufficient external rotation of the femur and tibia, compromises the human movement system's ability to generate the necessary force for an effective push-off.

this deficiency can lead to synergistic dominance, where other muscles compensate for the weakness in the primary movers, often leading to overuse injuries or compensatory movement patterns that can further impair function and increase the risk of injury. for instance, if the gluteal muscles are weak and unable to adequately perform their role during the push-off phase, other muscles such as the hamstrings or the lower back muscles might overcompensate, increasing the likelihood of strain or injury in these areas.

thus, understanding and addressing the biomechanical functions and control of the subtalar joint, along with the associated rotational movements of the tibia and femur, are critical in preventing muscle imbalances, joint dysfunction, and synergistic dominance. these factors are essential not only for athletes but also for the general population engaging in various physical activities to maintain optimal musculoskeletal health and performance.
Digital Flashcards

Are you looking to boost your ASFA Advanced Personal Training Certification exam preparation? Add a pack of digital flashcards to your study routine. Flashcards offer a unique way to enhance your understanding of the material in several ways:

  • Enhanced Retention: Flashcards reinforce learning from practice tests through active recall and spaced repetition, which improves memory retention.
  • Flexibility: You can use them anytime, anywhere, when you have limited time, and when you cannot complete a practice test.
  • Immediate Feedback: Instant feedback on flashcards helps quickly identify and focus on improvement areas.

Using digital flashcards with practice tests offers you the best chance at passing your ASFA Advanced Personal Training Certification exam by improving your understanding and retention.

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ASFA Advanced Personal Training Certification Study Guide


Exam Edge Study Guide overview

ASFA Advanced Personal Training Certification Study Guides are available to anyone purchasing a test bundle of 10 or more practice tests.

Here is a summary of the information included in the ASFA Advanced Personal Training Certification Study Guides:

  • Strategies for Passing Multiple Choice Tests: Understanding the exam format and structure is essential to taking an exam. You can follow these tips to better approach a multiple-choice exam.
  • Comprehensive Study Tips: Preparing for your certification exam can be daunting. These study tips provide you with a road map to making your study time as efficient as possible.
  • Exam Domains: Having an early grasp on what is on the ASFA Advanced Personal Training Certification certification exam is critical. It helps you plan what you need to study to be sure you are ready for your exam.
  • Beating Stress: Dealing with exam stress can be very difficult and severely affect your exam performance. Here are some strategies to help you combat that stress.
  • Review Key Terms: Reviewing key terms and concepts that will be vital to passing your exam.
  • Build a Study Schedule: Managing how to study for the exam can be as stressful as taking the actual exam. Follow the study schedule to maximize your preparation.

We continuously strive to provide resources that empower you to achieve your academic goals. Our Practice Tests, Digital Flash Cards, and Study Guides have been expertly crafted to support a wide range of subjects, and are tailored to foster a deeper understanding and retention of key concepts required to pass your ASFA Advanced Personal Training Certification certification exam. Using all three of these will ensure you master the skills you need to pass your certification exam.