For students, test anxiety is more common than you might believe; almost 40% of students suffer from some degree of it. Causes of test anxiety range from not enough preparation to the fear of failing, and if you have test anxiety, your symptoms might be physical, emotional, or behavioral. Managing your test anxiety can be easily done by using practice tests to help you study and getting a proper night's rest beforehand. You should also try to concentrate on positivity and avoid talking about the test with other students. Instead of letting your test anxiety control you, take these steps to help manage your test anxiety.
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