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HESI Nutrition Practice Tests & Test Prep by Exam Edge - Exam Info



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The more you know about the HESI Nutrition exam the better prepared you will be! Our practice tests are designed to help you master both the subject matter and the art of test-taking to be sure you are fully prepared for your exam.

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HESI Nutrition - Additional Information

At ExamEdge.com, we focus on making our clients' career dreams come true by offering world-class practice tests designed to cover the same topics and content areas tested on the actual Health Education Systems, Inc HESI Nutrition Certification Exam. Our comprehensive HESI Nutrition practice tests are designed to mimic the actual exam. You will gain an understanding of the types of questions and information you will encounter when you take your Health Education Systems, Inc HESI Nutrition Certification Exam. Our HESI Nutrition Practice Tests allow you to review your answers and identify areas of improvement so you will be fully prepared for the upcoming exam and walk out of the test feeling confident in your results.

Because our practice tests are web-based, there is no software to install and no need to wait for a shipment to arrive to start studying. Your HESI Nutrition practice tests are available to you anytime from anywhere on any device, allowing you to study when it works best for you. There are 15 practice tests available, each with 100 questions and detailed explanations to help you study. Every exam is designed to cover all of the aspects of the HESI Nutrition exam, ensuring you have the knowledge you need to be successful!

HESI Nutrition - Additional Info Sample Questions

The adequate intake of chromium for adults (over 18 years of age) is which of the following?

Correct Answer:
25 – 36 μg
the correct answer to the question regarding the adequate intake of chromium for adults (over 18 years of age) is 25 – 36 μg.

chromium is an essential trace mineral that plays a critical role in the metabolism of carbohydrates, fats, and proteins. it is particularly linked to the enhancement of the action of insulin, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body. the adequate intake (ai) for chromium reflects the amount believed to be sufficient to meet or exceed the nutrient requirements of nearly all healthy individuals in a particular life stage and gender group.

for adults, the recommended intake levels of chromium are set based on estimates derived from a variety of studies that have assessed the consumption levels at which chromium intake was adequate for maintaining good health. the range of 25 – 36 μg is considered sufficient for maintaining optimal health outcomes in adults.

chromium levels in the body can decrease with age, which might contribute to impaired glucose tolerance and increased risk of diabetes and cardiovascular diseases. however, it's interesting to note that unlike most other tissues, chromium levels in the lungs do not decrease with age but rather tend to accumulate. this unique behavior of chromium distribution in the body underscores the importance of maintaining a balanced intake as one ages.

overall, consuming chromium within the recommended range is important for maintaining its beneficial effects on metabolism and insulin function. foods rich in chromium include whole grains, nuts, broccoli, and meats. ensuring a diet that includes these foods can help individuals meet the recommended intake levels and maintain optimal health.