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NSCA Certified Personal Trainer Sample Test

1 of 5

The American College Of Sports Medicine has identified a number of risk factors that your client may present to you as a personal trainer. Which of the following risk factors do NOT need consideration?

Correct Answer:

high hdl levels - greater than 60 mg/dl

when assessing a client as a personal trainer, there are several risk factors identified by the american college of sports medicine (acsm) that need to be considered to ensure the safety and efficacy of the exercise program designed for them. these risk factors generally pertain to the client's health status that could potentially affect their performance or increase their risk of complications during physical activity. the risk factors typically include obesity, smoking status, and diagnosed conditions such as high blood pressure. each of these factors can significantly influence the type and intensity of exercise recommended.

however, not all measures related to cholesterol levels are considered risk factors in this context. specifically, having high levels of high-density lipoprotein (hdl) cholesterol, which is often referred to as "good" cholesterol, does not require special consideration when planning an exercise regimen. hdl cholesterol is known for its protective role in the cardiovascular system, helping to remove other forms of cholesterol from the bloodstream and thus lowering the risk of heart disease. therefore, a client with hdl levels greater than 60 mg/dl is generally considered to have a positive health marker in this regard.

in summary, while factors such as obesity, smoking, and high blood pressure are crucial considerations for personal trainers in designing a client's exercise program, high hdl levels (>60 mg/dl) are not. this is because elevated hdl is associated with a lower risk of cardiovascular problems and can be seen as a beneficial factor rather than a risk factor. thus, when the question asks which of the listed items does not need consideration, the correct answer is high hdl levels.