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AFAA CGT (AFAA-GCT) Practice Tests & Test Prep by Exam Edge - Why Exam Edge



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Prepping for the AFAA CGT exam? Enhance your test prep with Exam Edge!

Exam Edge has been an industry leader in online test preparation for nearly two decades. Our practice tests are carefully designed to give you the most effective exam prep experience. Read on to learn more about the features that set our practice exams apart.

Not ready to purchase our complete practice tests yet? Start with a AFAA Certified Group Fitness Trainer FREE Practice Test first!

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Why Choose Exam Edge for your AFAA CGT (AFAA-GCT) Exam prep?

Benefits of Exam Edge AFAA Certified Group Fitness Trainer Practice Tests & Test Prep

Exams like the AFAA Certified Group Fitness Trainer exam do not just measure what you know -- they also test how well you perform under pressure. The right type of test preparation helps you familiarize yourself with both the material you are being tested on and the format of the test itself. Our practice tests, exam flashcards, and other test prep resources are carefully crafted to replicate the experience of taking the AFAA CGT exam to make you maximally prepared for the demands of test day.

Looking to level up your test prep routine? Here are five reasons you should incorporate practice tests from Exam Edge into your AFAA Certified Group Fitness Trainer test prep strategy:

  • In-depth explanations for every practice test question and answer: Once you complete a practice exam, we give you detailed explanations of each correct and incorrect practice exam question answer. We also provide a summary of the number of practice test questions you answered correctly, and an estimate of your score as you would receive on the real exam. Use this combination of quantitative and qualitative insights to get a comprehensive picture of your readiness for the AFAA CGT exam!

  • Realistic AFAA Certified Group Fitness Trainer practice test questions: Our practice tests are designed to have a similar feel to the real test. From the type and number of questions to the default time limit for each practice exam, our AFAA CGT questions mimic those that are found on the real exam. This way, when you take the actual test, you will already be familiar with the test's navigation, structure, and flow. The psychological benefits of this kind of practice are significant. Once you eliminate the stress and distraction of unfamiliar test software or formatting, your brain is freed up to focus on each question.

  • Easy-to-access resources for your on-the-go lifestyle: Our practice tests are web-based, so there is no software to install and no files to download. Just log in to ExamEdge.com for access to your AFAA CGT practice tests on any smartphone, tablet, or computer with an internet connection. Chip away at your exam prep from home, work, campus, your favorite coffee shop, or wherever life takes you.

  • Flexible timed and untimed AFAA Certified Group Fitness Trainer practice tests:Use our 3 different test-taking modes for different kinds of test preparation. You can pause a practice test and continue right where you left off with the same amount of time you had remaining. You can learn more about these unique functions in our AFAA CGT practice test features.

  • A brand you can trust: As an "A+" rated, fully accredited member of the Better Business Bureau, Exam Edge upholds the highest level of business standards, and our proof of success is with our customers. We have heard from countless test-takers who told us they failed their certification exams until they found us and added our practice tests to their exam preparation plans. We are driven by a genuine passion for helping test-takers succeed, and we cannot wait to help you start or continue your journey to passing the AFAA Certified Group Fitness Trainer }!

    Learn more about Exam Edge, and what makes us right for you on your test prep journey!

All in all, the most effective study plan involves regular practice-testing to exercise your recall skills, practicing your time management, and increasing your focus and test-taking stamina. Invest your study time in our AFAA Certified Group Fitness Trainer practice exams and walk into test day confident, and ready to demonstrate your skills.

Need more convincing? Take your first practice test on us and see firsthand how practice tests can transform your AFAA CGT test prep. Learn how to get a free AFAA Certified Group Fitness Trainer practice test, and start test-prep today!

How to Use the AFAA CGT Practice Test

Our practice tests offer the ultimate flexibility to study whenever, wherever, and however you choose. We offer three modes to engage with your AFAA Certified Group Fitness Trainer practice exam:

  1. Timed Mode: Take a practice test in the timed mode to mimic the experience you will have on test day.

  2. Untimed Mode: Our untimed practice tests. Use this function to evaluate your knowledge without the added pressure of a ticking timer.

  3. Study Guide Mode: Our unique study guide function shows the in-depth explanations for each practice exam question as you work through the test. Use this version to work through the questions at your own pace and take detailed notes on the answers.
Need to pause while taking one of our practice tests? No problem! Whichever mode you use, you can pause and resume it at your leisure. When you continue the test, you will pick up exactly where you left off. If you are taking a timed practice test, you will have the same amount of time left to work through the remaining AFAA CGT practice exam questions once you resume.

Once you have completed a practice exam, you will have permanent access to that exam's review page which includes a detailed explanation for each practice test question. Are you confused by a particular question on the practice test you just completed? Simply come back to it after you have completed it and get a detailed explanation of what the correct answer is and why.

Unlike other study tools, practice exams offer the unique benefit of helping you chart your progress and improvement. Start your AFAA Certified Group Fitness Trainer exam preparation by taking a practice test to assess your baseline expertise and existing test-taking skills. Then, use your results to identify which topics and skills need the most improvement, and create a study plan that targets those areas. As you study from books, notes, exam flashcards, or other methods, take additional practice tests at regular intervals to evaluate how you retain the information.

AFAA Certified Group Fitness Trainer - Why Exam Edge Sample Questions

Regression is best defined as:

Correct Answer:
a and b
*

*the term "regression" in the context of exercise and fitness refers to modifying an exercise to make it more accessible and manageable, particularly for beginners or those with physical limitations. this adjustment helps accommodate different fitness levels and promotes proper form, reducing the risk of injury and enhancing the effectiveness of the workout. *

*one primary method of regressing an exercise is by providing more stability or support. for instance, if a standard push-up is too challenging, one might perform the exercise with their knees on the ground instead of their toes. this alteration decreases the amount of body weight the individual has to lift, making the exercise easier while still engaging the target muscle groups, such as the chest, arms, and shoulders. *

*another way to achieve regression is by selecting an alternative exercise that is less demanding. this could involve substituting a high-impact activity, like jumping jacks, with a low-impact alternative such as side-step jacks. this switch can help reduce the strain on joints and muscles while still providing cardiovascular benefits. *

*additionally, regression can focus on reducing the need for strong core stabilizers or isolating specific muscles to prevent overexertion and foster gradual strength building. for example, instead of performing a standard plank, which requires significant core strength, one might opt for a forearm plank or add support by performing the plank on an elevated surface to lessen the intensity. *

*while the concept of regression typically involves simplifying exercises, it's important to maintain a balance that still challenges the individual within their capabilities. this approach ensures continued progress in physical fitness and prevents the plateau effect, where no further improvement is observed due to the exercises becoming too easy.