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ACE CPT (ACECPT) Practice Tests & Test Prep by Exam Edge - FAQ



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Looking for more information about the exam? Check out our ACE Certified Personal Trainer FAQs

Our practice tests are designed to help you master both the subject matter and the art of test-taking. Created to mimic the real exam, our practice tests feature:

  • Instant access to your online practice tests - available 24/7
  • Timed, untimed, and "study guide" modes
  • Detailed explanations for each question
  • 5 online practice exams - That's 500 unique questions

Not ready to purchase our complete practice tests yet? Start with a ACE Certified Personal Trainer FREE Practice Test first!

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Why should I use Exam Edge to prepare for the ACE Certified Personal Trainer Exam?


FAQ's for Exam Edge ACE Certified Personal Trainer practice tests

We have ten great reasons why Exam Edge is the #1 source on the internet when it comes to preparing for ACE Certified Personal Trainer test:

  • Comprehensive content: Exam Edge's ACE Certified Personal Trainer practice tests are created specifically to prepare you for the real exam. All our ACE CPT practice test questions parallel the topics covered on the real test. The topics themselves are covered in the same proportions as the real test too, based on outlines provided by the American Council on Exercise in their ACE CPT test guidelines.

  • Realistic practice: Our ACE CPT practice exams are designed to help familiarize you with the real test. With the same time limits as the real exam, our practice tests enable you to practice your pacing and time management ahead of test day.

  • Detailed explanations: As you complete your practice tests, we show you which questions you answered correctly and which ones you answered incorrectly, in addition to providing you with detailed step-by-step explanations for every single ACE Certified Personal Trainer practice exam question.

  • Performance insights: After you complete a practice test, we provide you with your raw score (how many you answered correctly) and our estimate of the ACE CPT score you would have received if you had taken the real test.

  • Ease of access: Because all our practice tests are web-based, there is no software to install. You can take ACE CPT practice exams on any device with access to the internet, at any time.

  • Flexible use: If you must pause while taking one of our practice tests, you can continue right where you left off. When you continue the test, you will start exactly where you were, and with the same amount of time you had remaining.

  • Thousands of unique questions: We offer 5 different online practice exams with 500 unique questions to help you prepare for your ACE Certified Personal Trainer !

  • Low cost: The cost of ordering 5 practice tests is less than the cost of taking the real ACE CPT test. In other words, it would be less expensive to order 5 practice tests than to retake the real ACE Certified Personal Trainer exam!

  • Our trusted reputation: As a fully accredited member of the Better Business Bureau, we uphold the highest level of business standards. You can rest assured that we maintain all of the BBB Standards for Trust.

  • Additional support: If you need additional help, we offer specialized tutoring. Our tutors are trained to help prepare you for success on the ACE Certified Personal Trainer exam.

What score do I need to pass the ACE CPT Exam?

To pass the ACE Certified Personal Trainer test you need a score of 500.

The range of possible scores is 200 to 800.

How do I know the practice tests are reflective of the actual ACE Certified Personal Trainer ?

At Exam Edge, we are proud to invest time and effort to make sure that our practice tests are as realistic as possible. Our practice tests help you prepare by replicating key qualities of the real test, including:

  • The topics covered
  • The level of difficulty
  • The maximum time-limit
  • The look and feel of navigating the exam
We have a team of professional writers that create our ACE Certified Personal Trainer practice test questions based on the official test breakdown provided by the American Council on Exercise. We continually update our practice exams to keep them in sync with the most current version of the actual certification exam, so you can be certain that your preparations are both relevant and comprehensive.

Do you offer practice tests for other American Council on Exercise subjects?

Yes! We offer practice tests for 2 different exam subjects, and there are 10 unique exams utilizing 1000 practice exam questions. Every subject has a free sample practice test you can try too!
ACE Certified Personal Trainer (ACECPT) Practice Tests
ACE Group Fitness Instructor (ACEGT) Practice Tests

To order full-length tests, or take a sample test, for a different subject: Click on ' Name on the Exam Name' You will be take to the orders page

How do I register for the real American Council on Exercise?

For up-to-date information about registration for the American Council on Exercise, refer to the American Council on Exercise website.

ACE Certified Personal Trainer - FAQ Sample Questions

A sedentary lifestyle is one of the major causes of muscle imbalance, where muscles become shorter or longer than they should be.  This affects the opposing muscle and causes problems in the musculoskeletal systems.  One of the common problems is:

Correct Answer:
all of the above
a sedentary lifestyle, characterized by prolonged periods of sitting or inactivity, can lead to various musculoskeletal issues due to muscle imbalances. muscle imbalance occurs when certain muscles become either shortened or lengthened compared to their optimal length. this imbalance not only affects the muscles themselves but also impacts the opposing muscles, leading to altered posture and potential discomfort or pain.

one of the primary consequences of muscle imbalance from a sedentary lifestyle is the effect on the lumbar (lower) spine. when muscles such as the hip flexors tighten from prolonged sitting, they can pull on the pelvis causing it to rotate anteriorly (forward). this anterior pelvic tilt forces the lumbar spine to arch excessively, a condition known as hyperlordosis. hyperlordosis can lead to lower back pain and increased stress on the lumbar vertebrae and intervertebral discs.

additionally, the thoracic spine, which is the middle portion of the vertebral column, can also be affected. prolonged sitting, especially with poor posture, can lead to a forward rounding of the thoracic spine, commonly referred to as a hunchback posture. this posture can strain the back muscles and ligaments, potentially leading to discomfort and reduced mobility in the upper back and shoulders.

the positioning of the head and neck also suffers from prolonged desk work. a forward head posture, where the head juts forward relative to the shoulders, can develop as a result of staring at a computer screen or looking downward at mobile devices. this posture can lead to significant strain on the cervical spine (neck) and surrounding musculature, potentially causing neck pain, headaches, and an increased risk of cervical spine degeneration.

tight hip flexors are another common issue associated with sitting for extended periods. when the hip flexors are continuously contracted, they become shortened, making it difficult for the abdominal muscles to engage effectively. this can compromise core stability and strength, leading to an increased risk of injury and reduced efficiency in movement patterns.

in conclusion, a sedentary lifestyle can lead to a variety of musculoskeletal problems due to muscle imbalances. these include hyperlordosis of the lumbar spine, a hunched thoracic spine, forward head posture, and tight hip flexors affecting abdominal function. addressing these issues typically involves incorporating regular physical activity, stretching exercises targeting the affected muscles, and maintaining proper posture during sitting activities.