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ISSA PFT (ISSA-PFT) Practice Tests & Test Prep by Exam Edge - FAQ



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Looking for more information about the exam? Check out our ISSA Personal Fitness Trainer FAQs

Our practice tests are designed to help you master both the subject matter and the art of test-taking. Created to mimic the real exam, our practice tests feature:

  • Instant access to your online practice tests - available 24/7
  • Timed, untimed, and "study guide" modes
  • Detailed explanations for each question
  • 5 online practice exams - That's 525 unique questions

Not ready to purchase our complete practice tests yet? Start with a ISSA Personal Fitness Trainer FREE Practice Test first!

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Why should I use Exam Edge to prepare for the ISSA Personal Fitness Trainer Exam?


FAQ's for Exam Edge ISSA Personal Fitness Trainer practice tests

We have ten great reasons why Exam Edge is the #1 source on the internet when it comes to preparing for ISSA Personal Fitness Trainer test:

  • Comprehensive content: Exam Edge's ISSA Personal Fitness Trainer practice tests are created specifically to prepare you for the real exam. All our ISSA PFT practice test questions parallel the topics covered on the real test. The topics themselves are covered in the same proportions as the real test too, based on outlines provided by the International Sports Sciences Association in their ISSA PFT test guidelines.

  • Realistic practice: Our ISSA PFT practice exams are designed to help familiarize you with the real test. With the same time limits as the real exam, our practice tests enable you to practice your pacing and time management ahead of test day.

  • Detailed explanations: As you complete your practice tests, we show you which questions you answered correctly and which ones you answered incorrectly, in addition to providing you with detailed step-by-step explanations for every single ISSA Personal Fitness Trainer practice exam question.

  • Performance insights: After you complete a practice test, we provide you with your raw score (how many you answered correctly) and our estimate of the ISSA PFT score you would have received if you had taken the real test.

  • Ease of access: Because all our practice tests are web-based, there is no software to install. You can take ISSA PFT practice exams on any device with access to the internet, at any time.

  • Flexible use: If you must pause while taking one of our practice tests, you can continue right where you left off. When you continue the test, you will start exactly where you were, and with the same amount of time you had remaining.

  • Thousands of unique questions: We offer 5 different online practice exams with 525 unique questions to help you prepare for your ISSA Personal Fitness Trainer !

  • Low cost: The cost of ordering 5 practice tests is less than the cost of taking the real ISSA PFT test. In other words, it would be less expensive to order 5 practice tests than to retake the real ISSA Personal Fitness Trainer exam!

  • Our trusted reputation: As a fully accredited member of the Better Business Bureau, we uphold the highest level of business standards. You can rest assured that we maintain all of the BBB Standards for Trust.

  • Additional support: If you need additional help, we offer specialized tutoring. Our tutors are trained to help prepare you for success on the ISSA Personal Fitness Trainer exam.

What score do I need to pass the ISSA PFT Exam?

To pass the ISSA Personal Fitness Trainer test you need a score of 70.

The range of possible scores is 0 to 100.

How do I know the practice tests are reflective of the actual ISSA Personal Fitness Trainer ?

At Exam Edge, we are proud to invest time and effort to make sure that our practice tests are as realistic as possible. Our practice tests help you prepare by replicating key qualities of the real test, including:

  • The topics covered
  • The level of difficulty
  • The maximum time-limit
  • The look and feel of navigating the exam
We have a team of professional writers that create our ISSA Personal Fitness Trainer practice test questions based on the official test breakdown provided by the International Sports Sciences Association. We continually update our practice exams to keep them in sync with the most current version of the actual certification exam, so you can be certain that your preparations are both relevant and comprehensive.

Do you offer practice tests for other International Sports Sciences Association subjects?

Yes! We offer practice tests for 1 different exam subjects, and there are 5 unique exams utilizing 525 practice exam questions. Every subject has a free sample practice test you can try too!
ISSA Personal Fitness Trainer (ISSA-PFT) Practice Tests

To order tests, or take a sample test, for a different subject: Click on ' Name on the Exam Name' You will be take to the orders page

How do I register for the real International Sports Sciences Association?

For up-to-date information about registration for the International Sports Sciences Association, refer to the International Sports Sciences Association website.

ISSA Personal Fitness Trainer - FAQ Sample Questions

For individuals with cancer, the exercise mode should be:

Correct Answer:
a and b
for individuals with cancer, selecting the appropriate exercise mode is crucial for ensuring safety while promoting physical well-being. the recommended types of exercise include treadmill walking, stationary cycling, and low-impact or step aerobics. these activities are generally safe and effective for maintaining fitness without overly stressing the body.

the options "a and b" indicate that both treadmill walking and stationary cycling are suitable choices. these exercise forms allow for control over intensity and duration, which is particularly important for individuals with cancer who may have varying levels of physical capacity and endurance. treadmill walking provides a predictable and adjustable environment where speed and incline can be tailored to match the individual's current fitness level. similarly, stationary cycling offers a low-impact exercise alternative that minimizes stress on weight-bearing joints while still providing cardiovascular benefits.

low-impact or step aerobics can also be appropriate, provided they are modified to meet the lower intensity and gentler movement requirements suitable for cancer patients. these forms of exercise help in maintaining flexibility, balance, and strength, which are essential for overall health and can aid in recovery and management of cancer treatment side effects.

it is important to avoid heavy lifting, especially in the initial stages of training. cancer treatments such as surgery, radiation, and chemotherapy can affect physical strength and endurance, making heavy lifting risky. the emphasis should instead be on gradually increasing activity levels as the individual's condition allows.

allowing for adequate rest intervals between exercises and sessions is crucial. cancer patients may experience increased fatigue, and adequate rest helps in preventing overexertion and promotes recovery. progression in the intensity and duration of exercises should be slow and closely monitored, based on the individual's response to the activity.

the exercise sessions should be carefully timed to last between 15-30 minutes, especially in the beginning or during periods of low energy. this duration is sufficient to gain health benefits without causing excessive fatigue. over time, and with medical approval, the duration of exercise may be gradually increased if it is well-tolerated.

regarding the intensity of exercise, it is generally advised to maintain it at a moderate level, around 75-80% of maximal heart rate, if the individual's condition permits. this level of intensity is effective in improving cardiovascular health and endurance, but it should be reached gradually and only after assessing the patient's initial fitness level and overall health status.

in summary, for individuals with cancer, exercise should be tailored to their specific needs and capacities. it should focus on low-impact, moderate-intensity activities such as treadmill walking, stationary cycling, and adapted aerobics. heavy lifting should be avoided, and rest periods should be ample to prevent fatigue. the primary goal is to enhance quality of life, manage symptoms, and improve physical function in a safe and effective manner.